Mental and Emotional Wellness

Support for How You’re Feeling

Your emotional and mental wellbeing matters. We’re here to help you navigate life’s ups and downs with care and resources that meet you where you are.

April is iRhythm’s Wellness Month and as part of our commitment to Strive for Better, we’re excited to dedicate the month to focusing on the importance of total wellbeing and Better Health for All.

Get ready to dive into mental, physical, financial, and social wellness all month long! ‌We’ve partnered with amazing teams across iRhythm to bring you a variety of fun activities and resources to help support your Journey to Total Wellbeing. And to tie it all together, we celebrate by recognizing a company Wellness Day where we encourage employees to take an extra day off to rest and recharge. 

The company Wellness Day is generally observed every 3rd Wednesday of April, though some departments may celebrate on a different day, depending on company needs. 

To support you wherever you are, we partner with Lyra Health (also known as an Employee Assistance Program or EAP) to provide confidential support and resources for you and your family.

Why Use Lyra?

Whether you’re feeling overwhelmed, facing family challenges, or simply need someone to talk to, Lyra is here to help. Services are confidential and available for both you and your household members.

24/7 Support

Connect anytime with professional counselors who can help you navigate life’s challenges.

Therapy

You and eligible dependents each receive up to 8 covered therapy or coaching sessions per year.

Family Resources

Parenting and relationship tools, practical tips, and classes to help strengthen your family.

Self-Care Tools

Access wellness apps, mindfulness tools, and on-demand resources for stress, sleep, and resilience.

Mobile App

Benefits when you need them, with an easy-to-use app that you can download from the Google Play or App store.

How to Get Started?

Visit iRhythm’s intranet, The Pulse (formerly ZioPulse), to get your Lyra access link and learn more about the resources available to you.

Note: You must be logged-in via Okta to access The Pulse.

Contacts

Lyra